Mansoor Ahmed
3 min readJul 1, 2024

Eating Disorders: Recognition and Treatment

Eating disorders refer to mental health disorders involving abnormal eating habits and extreme emotions about food or weight. Therefore, these disorders must be identified early, and appropriate management must be provided to enhance health outcomes.

Recognition of Eating Disorders:
Eating disorders are a group of mental illnesses that include anorexia nervosa, bulimia nervosa, and binge eating disorder. undefined

Anorexia Nervosa:

Fear of gaining weight or becoming fat even when one is underweight.
Purging, including vomiting or exercising to avoid weight gain or maintaining a meager weight.
Body image distortion perceives oneself to be fat when one is thin.
They include emaciation, thinning of hair and nails, and obstipation.
Bulimia Nervosa:

Occasional episodes involve consuming a large amount of food within a short time.
This is followed by compensatory behaviors such as vomiting, excessive exercise, or use of laxatives.
Perceived loss of control during the binge episodes.
Some physical symptoms include tender and swollen salivary glands, tooth decay, and alterations in electrolyte levels.
Binge-Eating Disorder:

Binges are described as eating a relatively large amount of food quickly and without feeling hungry.
Guilt and shame are associated with overeating.
Lack of compensatory behaviors seen in bulimia nervosa.

Some of the symptoms include obesity and conditions that are a result of obesity, such as diabetes and high blood pressure.

Medical Intervention:

Maintaining physical health is crucial, especially for AN patients who may experience severe complications.
Malnutrition and its impact on the body can be treated through medications and hospitalization if required.
Nutritional Counseling:

It is being prescribed by a registered dietitian to come up with an appropriate meal plan.
Promoting healthy eating behaviors and rebuilding a healthy relationship with food.
Slow restoration of restricted foods and returning to regular eating habits.
Psychotherapy:

CBT is the most efficacious treatment for changing maladaptive cognitions and behaviors associated with eating, body image, and weight.
IPT helps identify and manage relationship problems or issues related to emotional expressiveness.
FBT is especially beneficial for adolescent patients to include family in the therapy process.
Medication:

Support and Relapse Prevention:
Aftercare, in the form of support groups and follow-up therapy, is very important to ensure that the patient does not relapse. Family, friends, and healthcare providers should be involved and incorporated into the support system. It is only possible to maintain long-term recovery with constant examination and intervention in case of suspected relapse factors.

In conclusion, early detection of eating disorders and the use of multidimensional treatment strategies involving medical, nutritional, and psychological approaches is vital to the treatment and management of eating disorders. If correctly managed, these disorders do not have to define the life of a person and can be defeated.

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